Family Friendly Event
Saturday, March 3
The Center for Exercise and Aging and the Department of Kinesiology and Health from Rutgers University presents a free, education, and interactive series led by Dr. Susan Kaplowitz, Director of the Center for Exercise and Aging and Rutgers undergraduate students.
Kim LoSacco Regional Fitness Director and Personal Trainer - Exercise Program
Conditioning for Fun Exercises with Body Weight and Balloons
Exercising for Everyone From Head To Toe
George Saliba Director of Performance at Grind Time Fitness and Performance Company
Strength Training from youth to older adults - myths, types of program, demonstration and interactive exercises.
Bring the entire family and learn new ways to stay fit.
Enjoy prizes and giveaways!
It's all Free!